Performance Enhancing Programs:

Each of Paul's programs are custom designed for the individual or team he is working with. Every program involves the following:

• Assessment. A mental game assessment is performed to determine the athletes goals and challenges.
• Discovery. Follow-up questions are used to search a little deeper and develop a better understanding of the goals and challenges of the athlete.
• Mental Game Plan. A mental game plan or outline is developed based on the information uncovered in the assessment and discovery phase.
• Mental Game Coaching. Strategies are developed to help the athlete improve areas identified and listed in the mental game plan.
• Sport Application. The athlete is taught how to move the new mental skills to the court, course, field or track.
• Commitment. Each program is designed to help the athlete commit to mental game coaching and succeed.

All of the programs also include the following:

• Unlimited e-mail communication.
• Regularly scheduled telephone or in-person conferences.
• Homework assignments that will be submitted and feedback on all assignments will be provided.
• Reassessment throughout the program to monitor progress.
• In-person or video evaluation of performance on the court, course, field or track.
  

Coaches and team programs include all of the above along with additional emphasis on:

• Team Dynamics.
• Group Cohesion.
• Teamwork.
• Developing Effective Leaders.
• Building a Championship Team.